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There are pills and creams that can help you feel better, but also amazing foods that will work in a pinch. Try these tips and see amazing results. • Use Black Tea for Stinky Feet! (The tannins in black tea are antimicrobial and astringent, so they tighten...
Enjoy a Picnic in a local park Just eating lunch outside can be a fun experience- choose a park with a playground if you enjoy watching kids frolic. Concord: Todos Santos Plaza has Farmer’s Markets on Tuesdays and free music on Thursdays during the day.Tour a...
Say goodbye to the stuff that’s weighing you down.Trash -Damaged and broken items should be included in the trash if they are not worth someone buying it and repairing it.Give Away/Sell - Be generous. Think about the uses someone else might get out of the...
Because of the country’s present economic and financial climate, and the rising prices of basic commodities, finding ways to save on prescription drugs may not only be practical but could be life saving for those who are less able to afford them. Here are some tips...
1) Start the day with stretching:Caregivers can start with a side stretch, take the left arm, lift it to the side into the air slowly, then tilt the body to the right and reach the extended arm over the head. The stretch should be felt...
Ways to show your heart some love on any occasions:Be sweet – studies have shown that dark chocolate may help keep high blood pressure down, your blood flowing, and your heart healthy.Move to the beat – Grab a partner and do some fancy footwork. Any...