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The Alameda County Healthy Homes Department has assistance available to low-income seniors to help make repairs on their home. Grants are available in Albany, Dublin, Fremont and Union City to make emergency repairs, accessibility improvements as well as grants and loans for major housing rehabilitation...
We all know the importance of regular physical activity. But there are some of us who either hate the thought of doing it, and/or just don’t have the time. The good news is exercise doesn’t have to be inconvenient, painful or time consuming. And you...
Join the students of J‐Sei Youth Advisory as they present their final projects created to express the life stories of the community's Japanese elders who have experienced World War IISaturday, August 13, 2013 11am to 1pm Please RSVP by July 29 to Mary at mary@j‐seihome.org or (510)732‐6658...
There are number of indoor activities and games for every senior to enjoy! Many seniors may think of traditional card and board games, bingo or Mahjong, today's seniors are more likely to join classes and volunteering their spare time to non-profit organization or taking up...
Add Vegetables and Fruits to Your Every Meal!It's important for seniors and everyone to get good nutrition. To eat well to live longer and stronger. Since it's summer, you can fill your plates with a lot of different colored fruits and vegetables! Good fruits and veggies...
Brain Stimulation Program Shown to Improve Parkinson’s Symptoms Patients with Parkinson’s disease who undergo deep brain stimulation (DBS)—a treatment in which a pacemaker-like device sends pulses to electrodes implanted in the brain—can expect stable improvement in muscle symptoms for at least three years, according to a...
The Senior Nutrition & Activities Project (SNAP) offers seniors, 60 years of age and above, affordable, nutritious meals at over 20 congregate meal sites in Alameda County. When you participate in our meal program, you will get to:Socialize with other seniors in a welcoming environment. Enjoy...
OLDER ADULTS WHO HOARD: An Advanced Training for Service Providers Who Serve Older AdultsThis is an extended training based on Dr. Tompkins' presentation entitled, "Harm Reduction: A Pragmatic Approach to the Problem of Severe Hoarding," which he presented at the 14th Annual International Conference on Hoarding and Cluttering.May 23,...
The flowers are blooming, the birds are serenading, and a reminder to clean and de-clutter our homes and our lives. Many seniors grew up with the concept of spring cleaning and to continue to make it a part of their annual routine. Here are few...
Scams Targeting SENIORS & Tips for Prevention & Protection Join Pat Macholl from Legal Assistance for Seniors for a seminar that will explain identity theft in its different forms, provide practical tips on how to recognize and prevent identity theft, discuss other common scams and forms of fraud, and provide...